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Describe the Three Stages of the Body's Response to Stress

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Selye identified these stages as alarm resistance and exhaustion. The adrenal glands are responsible for our fight or flight response to stress. The Stress Response Disease Prevention And Healthy Lifestyles Alarm resistance and exhaustion. . When stress is prolonged and the adrenals are forced to work overtime they can become exhausted leading to what is commonly called adrenal fatigue or adrenal weakness. It involves an alarm reaction resistance and exhaustion. There are three stages. This SOS stage results in a fight-or-flight response. Mind and body go on high alert. If you do not resolve the stress that has triggered GAS it can lead to physical and mental health problems. With additional research Selye concluded that these changes were not an isolated case but rather the typical response to stress. The alarm resistance and exhaustion stages. Name the four main stages of meiosis and describe the main fe...